Hi guys, 

I am Jane, a bundle of light and energy. I love sharing my passion for yoga and positive vibes with others, to see students glow and feel in a good place within themselves. 

Since 2018, I've been part of more than seven of Stefan’s YTT’s, gaining extensive experience as a student, assistant, teacher and then lecturer.

I'm internationally trained in classical Iyengar yoga, modern vinyasa yoga, and Yoga Synergy. 

My experience with modern and classical perspectives have informed my diverse and adaptable take on Yoga Synergy. I'm is also a co-founder of Lanka Yoga, and in-between teacher trainings somehow finds the time to be the creative, marketing and day to day director. 

The yoga I teach, Yoga Synergy is modern yoga with a classical and anatomical twist. It’s less about crazy sequences and more about smart actions, intelligent movements and avoiding unnecessary physical stress. You could think of it as a more refined version of modern Vinyasa. 

The movements are more specific, the poses more purposeful, and the teaching style more intentional. There is a deep consideration given to the structure and alignment of each shape. 

The classes I teach can be offered as drop-ins, one on one privates, and even workshops, all formatted for the situation at hand. As you already know, teaching a group of 5 needs a different approach to teaching a group of 25, and that’s why all classes are adapted to the students who arrive, and the style on offer.

Learn more about our Yoga School & Retreat Center, Lanka Yoga 

https://lankayoga.lk/