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My First Album - IMG_20191110_123348_453 [228]
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Tisha Downing

2056 Gold Finch Drive, Culpeper, VA, USA

Connect with Me

Tisha Downing Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Tisha Downing

I'm a certified trauma conscious yoga teacher and I enjoy working with Connected Warriors, an organization that offers trauma conscious yoga to active duty service members, veterans, first responders and their families for free. I'm Ms. Virginia Continental Worldwide 2023...

I'm a certified trauma conscious yoga teacher and I enjoy working with Connected Warriors, an organization that offers trauma conscious yoga to active duty service members, veterans, first responders and their families for free. I'm Ms. Virginia Continental Worldwide 2023 and I also have Ehlers-Danlos Syndrome (Hypermobility type) or EDS for short. It is a rarely diagnosed genetic disorder. It has made me look differently at my yoga practice and along with the help of my yoga teachers, I have learned to practice yoga safely in my body, as well as teach others who deal with EDS or other HSD disorders as well. I am certified in Restorative, Yin, Chair and Empowered or MST (Military Sexual Trauma) yoga as well. I am also a CMT200.

First Registered July 2019
394 Teaching Hours

Teaching Experience

Current
Current

Art of Dance

August 2022 - Current
114 Duke Street
Culpeper, VA, USA
Current

Pranapiloga

July 2019 - Current
pranapiloga, Ripplebrook Drive
Culpeper, VA, USA
First Registered July 2019
394 Teaching Hours

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