I have been practicing yoga on and off for over 20 years. Health challenges led me to teacher training and I became a certified instructor. I am currently enrolled in a YT program, and see clients as a C-IAYT intern. I also hold certifications in Restorative Yoga (Relax and Renew with Judith Lasater), and Yoga of 12 Step Recovery (Y12SR).
It is a blessing to lead students to develop awareness of mind, body, and spirit, which translates off the mat to prevent injury, manage stress, and explore the deeper things in life. I enjoy music, language and travel, being a part of a church family, and being a wife and mother of four children.