Amylynn's journey toward yoga began through her work as a Licensed Professional Counselor in the State of Michigan. In the study and working with trauma, Amylynn continued to come across yoga and mindfulness as helpful components. Personally, Amylynn had dabbled in her own personal yoga practice but had not previously considered teaching yoga. With the benefits of yoga becoming more and more clear, Amylynn could no longer put off diving into the world of yoga. She completed a 200 hr yoga teacher training and continued on her journey shortly after, participating in a 300 hour yoga training to continue to advance her skills. Amylynn offers yoga services in her private practice ACT Wellness in Mt. Pleasant, Michigan. She also continues her own personal practice with RedBloom Yoga in Mt. Pleasant, MI.
Yoga is balancing to the heart, body and soul. After practicing and teaching yoga it has been amazing to continue to discover all the benefits yoga has to offer. I encourage each and every one of us to take our time, listen to our own bodies and truly make our practice our own, for our heart, body & soul.
Classes with Amylynn are primarily provided as individual/private sessions. In taking a class with Amylynn expect to feel cared for in the delivery of the practice, you will be encouraged to listen to your body and make your practice your own.
Amylynn Theisen is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).