I have been practicing the “eight limbs of yoga” since 2011. That was a year I felt great changes needed to happen in my life. Since then I have had great setbacks and great successes.

I seek to guide my students into moving with great intention and control through a well-choreographed flow. To always be offering a path for everyone in class to pursue, no matter the level of your practice. A path that builds on the foundation of your Asana practice, while offering options to pursue a deeper connection to the body and self by expanding your practice into the other eight limbs of yoga.

I look forward to having you in my class and having the opportunity to share and provide any of the assistance you may require in growing your practice. 

I currently teach a 90 min Vinyin Saturday mornings at 9am at Kula Studios in Port Orange, as well as subbing and leading workshops at Kula Studio's in both New Smyrna Beach and Port Orange, Florida. 

Namaste