Hi, I'm Kristina I live on beautiful Vancouver Island, where outside of writing, creating, coaching and teaching I own and run a small Witches Boutique. I am married and am mother to two boys, three dogs and a small herd of chickens.
I am a published author and have a passion to help build women up working as an Certified Holistic Coach and Embodiment Practitioner.
I use my specializations in Yoga and Yoga Philosophy, Female Sexuality, Trauma and Addiction, Ayurveda, Mindfulness and Meditation in my coaching and teaching practices.
I believe doing deep inner work not only has the power to change a single woman's life, but that of many women and in turn can change the world as we know it.
In my own journey I have worked hard to overcome my addictions to alcohol and drugs. It took me many years to truly see how I was living my life before I turned things around.