Bethany completed her 200-hour yoga instruction through The Guiding Wellness Institute and is a registered teacher with Yoga Alliance. In addition, Bethany has completed a 100-hour certificate in Trauma-Informed Yoga through YogaFit for Warriors. As a psychotherapist and yoga instructor, Bethany is committed to helping individuals cultivate personalized, daily wellness practices to reconnect the body, mind, and spirit. She specializes in trauma-informed yoga, and also loves teaching vinyasa flow and gentle classes. She is a firm believer in making yoga accessible for everybody and every body, and she loves assisting students as they make the practice their own. Bethany is also a prior military spouse, and loves connecting with military service members and their families.
Beth offers holistic intensives in Nashville, TN, where she fuses EMDR, yoga, Reiki, and psychoeducation to help clients reset the nervous system and experience true embodiment.