Nina Hellman is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Nina offers yogaclasses in Swedish, Finnish and English.
She has training in Hatha-, Vinyasa-, Yin and Ashtangayoga, and kids and youth (12-29 years old) yoga. She has a personal interest in kundaliniyoga.
For Nina yoga is a wellness tool, both physically and mentally and she emphisizes the importans of how yoga should feel good in both areas.