Angela Bisanti (E-RYT 500, YACEP) has trained in several styles of yoga and completed her 500-hour training in Advanced Asana and Yoga Theory in Chennai, India. She teaches asana (poses), breath-work and mindfulness in a way that is deliberately paced and sequenced to thoroughly explore postures and transitions. The pace and sequence allow time for students to learn and explore while providing the platform for a safe and effective practice. She is a patient, intuitive, thoughtful, encouraging and honest teacher. She believes that once students have a thorough foundation, they are ready to create the conditions for a vast inner spaciousness, freeing them to find the space where body and mind connect. She encourage students to listen to their own bodies and feel how to apply the concepts to their unique physical structures. Her goal is to help students increase the brightness of their inner lights and to feel better on and off the mat. She teaches group practices and also offers private instruction.