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Alida

Via Gabriele D'Annunzio, 125, Catania, Province of Catania, Italy

Connect with Me

Alida Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

Languages

Italian, English, Spanish

About Alida

Yoga is, for me, a fantastic tool for introspection and self-discovery. Even in modern society, yoga provides us the instruments to enquire, unwind and express our true Self. My spiritual journey began many years ago in London with a regular yoga class at the gym. Despite...

Yoga is, for me, a fantastic tool for introspection and self-discovery. Even in modern society, yoga provides us the instruments to enquire, unwind and express our true Self.

My spiritual journey began many years ago in London with a regular yoga class at the gym.
Despite my ignorance about yoga then, the spark ignited immediately.
After years of practicing with different teachers, my path led me to India, where I lived and dived into the significant styles of traditional yoga such as Hatha, ashtanga vinyasa, and Iyengar.
Eventually, I graduated as a Hatha, Vinyasa, and Yin yoga teacher in India, where I shaped most of my yogic background.
I extended my competence back to Italy with other courses on Yin, Power Vinyasa, Somatic, Fascia, Functional anatomy, and neuroscience.
I also completed many self-development and personal growth programs, and I was certified as a meditation facilitator by the Humaniversity in the Netherlands.
My lifestyle has always been active, sporty, and healthy. I am passionate about surfing and sports in general.
Today I appreciate the value of movement for the well-being of body and mind even more. However, I consider and share yoga as an embodying practice rather than mere physical exercise.
I continue educating myself in many spiritual and personal growth subjects.
My vision is to lead empowering teacher training and retreats where people can experience a new dimension of yoga and discover unique and unexplored spaces inside themselves.
I love the power of the group dynamic and creating a sacred space for this to unfold.
I believe that accompanying others, with compassion and dedication, through this journey is my dharma.

First Registered March 2019
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Kamla Yoga

October 2020 - Current
Kamla Yoga, Via Matteo Renato Imbriani
Catania, Metropolitan city of Catania, Italy
Previous

Upaya Yoga

September 2017 - May 2020
Upaya Yoga Center, Cola Beach Road
Cola, Goa, India
First Registered March 2019
Yoga Alliance Continuing Education Provider YACEP® Profile 

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