I have completed a 200 hour yoga teacher training with Lago Copenhagen and a 50 hour Yin Yoga Teacher Training with Arhanta. Additionally, as part of my 200 hour teacher training I have been certified in Yoga Massage.
I am also a certified Mindfulness Coach from My Vinyasa Practice (100 hours).
I teach vinyasa, yin and restorative yoga classes.
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).