Kelly Loiodice is a Registered Yoga Teacher (RYT500) with Yoga Alliance. She received her training at the Shanti Mandir Ashram in Magod, India and Walden, New York. She teaches traditional hatha yoga and combines her study and over twenty years experience in yoga to guide her students to a more relaxed and peaceful space within. She is also the author of the inspiring book "Finding Balance: A Mother's Journey to Inner Peace." For more information, please visit her website at: http://www.kellyswierskiloiodice.com.