OLIVIA ROSENTHAL IS A PASSIONATE, LONG-TERM YOGA PRACTITIONER
AND CERTIFIED INSTRUCTOR, TEACHING DEEP HATHA,
A VIGOROUS YET MINDFUL STYLE.
SHE SHARES WITH HER STUDENTS A HOLISTIC APPROACH TO ENHANCE PHYSICAL AND MENTAL WELL-BEING, WHICH PROVIDES A FOUNDATION FOR ENCOUNTERING MODERN LIFE’S CHALLENGES WITH MORE EQUANIMITY.
OLIVIA BELIEVES IN CREATING A BALANCED TRI-SPACE
OF BODILY POSTURES, BREATH-WORK, AND MINDFULNESS MEDITATION.
HER METHOD IS TRADITIONAL, TAKING INTO ACCOUNT THE LATEST REFLECTIONS AND INSIGHTS WITHIN THE DISCIPLINE.
HAVING ACCOMPLISHED HER TRAINING IN INDIA,
HER TEACHING IS STRONGLY INFLUENCED BY VEDANTA PHILOSOPHY
AS MUCH AS BY HER WORK AS A MEDITATION GUIDE
AND AN EXPERT IN CHAKRA WORK.