Dr. Anaïs Sägesser is a Registered Yoga Teacher (RYT500) with the Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She completed the following training in yoga & meditation:
YOGA: 200hours training with Sivananda Yoga Vedanta in 2012
YOGA: 1200 hours training with Pure Yoga 2017
YOGA: Basic 1 program for special needs children with Sonia Sumar 2018 & 2016
MEDITATION: Wheel of Mental Balance training with Diego Hangartner 2017
MEDITATION: Contemplative Psychotherapy - Mindfulness with Nalanda Life Institute 2021/2022
MEDITATION: Contemplative Psychotherapy - Compassion with Nalanda Life Institute 2022/2023