250hr RYT Blossoming Lotus Yoga Shala 2017-2018
Restorative Yoga Immersion with Margo Rosingana April 2018
Classical Yoga Studies 200hr Traditional Yoga Studies, Brenda Feuerstein
TA YTT Blossoming Lotus Yoga October 2018
Yoga Nidra Level 1 Traditional Yoga Studies, Brenda Feuerstein April 2019
Trauma Informed Yoga Nidra Level 2, Traditional Yoga Studies, Brenda Feuerstein December 2019
Relax and Renew Restorative Yoga Level 1, Lizzie Lasater July 2019
Savasana Intensive, Judith Hanson Lasater September 2019
Experiential Anatomy, Judith Hanson Lasater, Mary Richards, Lizzie Lasater September 2019
Office Hours, 2 hours monthly Judith Hanson Lasater and Lizzie Lasater
Founder, Yoga for Caregivers 2017
Completed RYT-300 at the International Institute of Yoga Therapy (IIYT) October 2022
Completed Level 3 Clinical Extern IIYT Graduated December 2022