I was 8 months pregnant when I graduated from Yoga London with my RYT200 certificate. The birth was difficult, and although my son is a happy and healthy young boy, I still am dealing with slight paralysis in my face and tightness in my shoulder and neck. I think this has made me a better yoga teacher, coming from a background of fast-paced Vinyasa as a yoga student, always pushing for more challenging postures and arm balances. I now have a deeper understanding for muscular imbalances, long-term muscle & joint limitation/pain, and a more humble approach to teaching and learning yoga. I try to offer modifications and options for all my students, with this in mind.
I now reside in the Charente-Maritime region of France, teaching private and group yoga classes. I am also a certified Pilates instructor on both mat and Reformer Pilates.