I am passionate about gathering with others to experience yoga. My classes are invitations to arrive as your authentic self and to utilize yoga as a tool to facilitate self-love.
I believe yoga is for every body! Using my background as a practicing Doctor of Physical Therapy, my mission is to hold space for creative play while also teaching safe mechanics. I enjoy guiding an alignment focused practice in order to find a safe and confident physical foundation. This groundwork leads to more intuitive freedom and trust in the body and breath.
I received my teaching certification from Shanti Yoga in Boise, Idaho and practice orthopedic physical therapy in Meridian, Idaho.