My father was part of the Hari Krishna movement . My personal journey with Yoga began in Maine, USA. I was an eclectic fitness instructor. Aquatic’s , Cardio kickboxing, Step and Ball class. Yoga helped to give me a focus and internal slowing down to begin seeking of balance of self.
Moving to New Mexico I explored and delved into a B.K.S. Iyengar teacher training in Cloudcroft.
With an interest in restoration I taught: Alzheimer chair Yoga for 3 years, Private Studio at my home for Drug & Alcohol Recovery for 3 years and began an interest in elders and taught chair / standing Yoga at the Mescalero Apache Reservation.
My focus is strength, grace and flow.
As I ushered myself into an official Senior Citizen at age 65 in 2023 I teach at my local Senior Center with integrity, self honor and respect. My style of slowing down my Vinyasa Flow with metaphysical edges, intuitiveness, balance, strength and flexibility.
My recent project is “The Silver Citizens Yoga Experience”