Whitney R. Simpson is an E-RYT 500 and YACEP with certifications in chair/senior, trauma-sensitive and kids yoga. As a stroke survivor, she is passionate about sharing the physical and emotional benefits of a yoga and meditation practice with everyone! Whitney has practiced yoga for over 20 years and has taught yoga to all ages since 2013. Whitney is also the author of Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self. You can find her Christian prayer and meditation podcast at ExploringPeace.com and connect with her directly at WhitneyRSimpson.com.