Michelle Donahue DBA Mindful Movement and More, LLC

I have been a fitness professional since 1990 with the American Association of Exercise (ACE) certified as a Group Fitness Instructor since 8/31/1993 (F43856) and a certified Personal Trainer since  4/30/1996 (T31669).  I started practicing yoga in 2006 following my second cervical fusion resulting from a car accident in 1994.  In 2006, I also started training with YogaFit to become certified as a yoga teacher.  I started teaching yoga on a regular basis in July 2012, and continued yoga training to earn 200RYT in January 2019 with six years of teaching experience  prior to receiving this certification. I have trained with in the following styles of yoga: Iyenger, Kudalini, Hatha, Vinyasa, Kids, Pre/postnatal. I received 500RYT on March 20, 2024.