I have been teaching and Guiding a Heated Flow Practice since Feb 2018 after my own Teacher Training and 200 hours were complete . Experinced and Certified Mat Pilates Teacher and Master Piyo Instuctor. Developed a Heated Core Infused Practice Since May of 2018 that I taught with Blu Sol Yoga at Yoga Factory of Weston that incorporates all my styles and practices together . Passionate to enhance peoples Life and Lifestyle to practice self care and reach health and wellness goals through their Practice .