John was captivated at the time of his first class many years ago. He has a love for Yoga and has completed 200 hour certifications in both Sattva,  and in the Himalayan Yoga Tradition. Sattva has its roots in the Ashtanga style with a strong emphasis on meditation. The Himalayan Tradition focus is a true Raja yoga with a subtle use of  Hatha, Kriya, Prana, and Mantra. Within this tradition, John is an initiate in the Bharati lineage.

I am thankful for having had the opportunity to explore deeply each tradition:-)