I graduated from the Open Sky Essential Yoga Teacher Training program, taught by Francois Raoult, in Rochester, NY in the fall of 2017. Open Sky is a Registered Yoga School (RYS), and I'm thrilled to join fellow graduates of the 200-hour program as a Registered Yoga Teacher (RYT).
I have been practicing yoga in the Iyengar tradition and style since stepping onto my yoga mat and the path of yoga in the winter of 2009. I teach with an emphasis on finding alignment in foundational poses, exploring the path of the breath in the pose, and finding ease in the asana postures.
Through the reunion of mind to body to breath we find our grounding, and we ascend.