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Lara Ramey

Austin, TX 78729, USA

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Lara Ramey Teaches

  • Flow Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

About Lara Ramey

Hi :) My name is Lara Ramey, owner of Shine with Lara. I am a group/individual yoga teacher, Level II Usui Reiki Practitioner, and Clinical Yoga Therapy student. My offerings are a blend of in-person and virtual, and include occasional workshops and pop-up classes.  ...

Hi :) My name is Lara Ramey, owner of Shine with Lara. I am a group/individual yoga teacher, Level II Usui Reiki Practitioner, and Clinical Yoga Therapy student. My offerings are a blend of in-person and virtual, and include occasional workshops and pop-up classes. 

I gravitate towards teaching Vinyasa (gentle + moderate) and Restorative styles of asana, with an emphasis on breath guiding the way. I am certified in Yoga Nidra, and enjoy leading sessions as a way to promote healing within the more subtle layers of our existence.

I strive to share the teachings in a way that is accessible to many bodies and minds, but at the same time, am very much still a student. My goal is to open my arms to every practitioner, allow us to learn and grow together, and encourage those who practice with me to tap into the equanimity they already have residing within.

"Remember to breathe. It is after all, the secret of life." - Gregory Maguire

First Registered November 2017
610 Teaching Hours

Teaching Experience

Current

Shape Up Fitness (Locations Vary)

July 2022 - Current
Austin, TX, USA
Current

My Vinyasa Practice

July 2022 - Current
My Vinyasa Practice, Jacob Fontaine Lane
Austin, TX, USA
Current

Shine with Lara (Private/Small Group Yoga)

August 2020 - Current
Austin, TX, USA
Previous

Reck Fitness

July 2018 - April 2022
Reck Fitness, Cabot Street
Beverly, MA, USA
Previous

Endicott College (Contractor)

September 2017 - April 2022
Endicott College, Hale Street
Beverly, MA, USA
First Registered November 2017
610 Teaching Hours

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