Hi :) I'm Lara, owner of Shine with Lara (www.shinewithlara.com).
I'm a Yoga Instructor and Reiki Practitioner residing in Beverly, Massachusetts. My offerings include: group classes, workshops, and corporate yoga services, and I absolutely love collaborating with other creative wellness minds around the North Shore.
My teaching style? I teach...yoga ;) Partially joking, I don't like to put labels on my methodology - I just like to think of it as all yoga.
But, if I had to put into words what you'd expect out of a class, workshop, or private lesson with me: (1) a lighter paced Vinyasa experience that will still get you sweating, but provide you with plenty of opportunities to stay with your breath and come back to it if needed. (2). a gentle/restorative experience, where we use props, soft movement patterns, and moments of yin-like postures that we melt into for minutes.
Both of my offerings are centered around the breath because I truly believe that's where all of the magic is.
I welcome and encourage both beginners and lovers of the practice and will probably ask you for a hug once or twice - and maybe a laugh.
Come take a class, attend a workshop, or collaborate with me sometime. I'd love to know you!