Augustine Diji has been practicing meditation and Chi Gung (Carrying the Moon, Lifting the Sky, and Standing Mediation) for over 20 years. Throughout every obstacle, he has been blessed with a beautiful family, great friends, good health and a positive outlook on life. He is grateful to Swami Sudhiranand and his amazing team of masters at Shiva Yoga Peeth, Rishikesh, India. It was at Shiva Yoga Peeth Augustine learned to bring love and confidence deeper into his body during 200 hours Yoga teacher training. His goal is to help people move deeper into the mind body connection in order to release emotional and physical discomfort and find happiness within. Namaste.