Molly, she/her/hers, is a Midwest native, but has lived a nomadic life all over the US and Canada. She currently resides in the idyllic town of Ojai, CA, with her husband, two girls and menagerie of animals for the last ten years where she focuses on Yoga, Meditation and...
Molly, she/her/hers, is a Midwest native, but has lived a nomadic life all over the US and Canada. She currently resides in the idyllic town of Ojai, CA, with her husband, two girls and menagerie of animals for the last ten years where she focuses on Yoga, Meditation and Dressage. “I’ve loved the study of the correlation between Yoga and Meditation and my lifelong passion-horses. It’s increased my understanding of body alignment, isolating and activating individual body parts, and increased my ability to focus on the present moment.”
She is registered with The Yoga Alliance as an RYT 500 teacher having completed her first 200 hr certification with Danielle Mika Nagel and Lululemon's mind.ful.on training program; her second 200 hr training with Djuna Devereaux and Spirit Rock Meditation Center; and her 300 hr training with Beryl Bender Birch. Molly teaches a breath based vinyasa class interwoven with alignment and meditation suited for all levels. Her passion is exploring and sharing the relationship of mind, body, spirit and how yoga enhances this journey.