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Sara Gottfried

83 Pilgrim Road, Mansfield, MA, United States

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Sara Gottfried Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Specialty Yoga

Languages

English

About Sara Gottfried

Sara Gottfried is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  Sara is a continuous student and teacher, both inside and outside of the yoga world. Sara is honored...

Sara Gottfried is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). 

Sara is a continuous student and teacher, both inside and outside of the yoga world. Sara is honored to be a graduate of a 200-hour Yoga Teacher Training led by Jacqui Bonwell with guest teachers David Vendetti and Johnny Gillespie. In addition, Sara is a Certified Children's Yoga Teacher, a Certified Prenatal Yoga Instructor, and CPR/AED Certified.  

Sara's yoga mojo: I teach a strong and powerful Vinyasa flow that focuses on mindfulness and embracing the present moment through breath and body awareness. I work with students to allow the breath to guide them throughout the practice as oppose to their thoughts. Students can expect a different and unique flow each time they step onto their mat. My goal is that all students leave feeling confident, safe, and nourished, emotionally, mentally, and physically. 

First Registered May 2017
378 Teaching Hours

Teaching Experience

Current

Firefly Yoga

July 2018 - Current
Firefly Yoga of Foxboro, Main Street
Foxborough, MA, USA
Current

Breathe and Play Everyday

January 2018 - Current
Breathe and Play Every Day, Hancock Street
Quincy, MA, USA
Current

NRG Lab

September 2017 - Current
280 School Street
Mansfield, MA, United States
Current

Universal Power Yoga

August 2017 - Current
1401 Boston Providence Highway
Norwood, MA, United States
First Registered May 2017
378 Teaching Hours
Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2018 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.
Copyright 2018 by Yoga Alliance