Melissa Yost is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Melissa completed her yoga training in May 2017 at Full Circle Yoga in Winter Park. She is also a Licensed Clinical Social Worker (LCSW) in Florida and offers individual therapy for survivors of complex trauma and those suffering from PTSD and Complex PTSD. In addition Melissa offers private and small group yoga instruction with a special emphasis on the therapeutic properties of yoga for coping with the symptoms of PTSD and trauma. Breathwork training 20 hours completed July 2022.