Jennica's extensive work in somatic (body-based) therapies, trauma recovery and sexual wellness gives way to a unique perspective on how we can experience physical, emotional, and mental freedom.
Guided by the premise that we each contain the power to heal, be inspired, and experience connectedness, Jennica’s approach is designed to tap into the body’s innate intelligence to release stress and tension patterns that are holding us back from living our fullness.
She is known for her ability to create an easeful and safe environment for deep and powerful work while providing innovative tools and methods for transformation. Her work is highly experiential and fuses body-informed movement, breath techniques, meditation, ancient tantric practices, and tension release methods for full-on intimacy with life.
Jennica holds a Masters in Social Work and is the co-founder of Neurogenic Yoga, an innovative trauma recovery method that integrates yoga asana (postures) and pranayama (breath) to safely elicit the body’s natural release mechanism. She is also an Experienced Yoga Teacher, Sexual Wellness Coach, Adult Sex Educator, TRE Global Provider, and Tantra teacher.
Jennica has studied with and assisted some of the world's leaders in traumatology, energy work, sexual wellness, and Tantra, including Tension and Trauma Releasing Exercises (TRE) founder, David Berceli; Pranic Healing Master, Stephen Co; Artemis School creator, Lara Catone; and Chandra Bindu Institute Director, Dawn Cartwright.
She maintains a private practice facilitating Neurogenic Yoga, TRE, Tantra and sexual wellness sessions with couples, individuals and groups. Jennica also travels the globe teaching Neurogenic Yoga and TRE Dual Certification Trainings and facilitating workshops in Tantra, the nervous system, the psoas muscle and trauma sensitivity. She is on the teaching faculty for several 300-hour yoga teacher trainings and is a long-time teacher at Bhakti and Shakti Fest.