I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). I have practiced yoga for over 25 years, and six years ago made the empowering decision to be of service to others as a teacher.

With over 25 years in the corporate sector, I am passionate in my work with individuals helping to move them forward into an awareness of their breath, and a healthier lifestyle!

I am a certified coach, and offer coaching programs that integrate yoga as a vital tool in my clients overall plan. As an avid horsewoman, I also enjoy working with equestrians to improve not only their balance and wellness, but also in how they "show up"!

Breathe...Balance.....Empower.....Transform!

Namaste...