Kristeen is a registered Yoga Teacher E - RYT 200 and YACEP which acknowledges the completion of a yoga Teacher Training (RYS) with a registered yoga school and has completed over 1000 teaching hours. Kristeen is also a Yoga Alliance approved continuing hours provider.
Kristeen offers Programs, Workshops and Classes in the areas of Yoga for Anxiety & Depression, Yoga for Stress Relief and Yoga for Grief and Loss.
Kristeen maintains a dedicated yoga and mindfulness practice and considers yoga as a way of life.