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Irina Telyukova

Del Mar, CA, USA

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Irina Telyukova Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

RUSSIAN, ENGLISH

About Irina Telyukova

Irina Telyukova is an Advanced Yoga Teacher (RYT-500, ERYT-200, YACEP). She studied in 2003-2005 with Bill Raup, a Baron Baptiste master teacher in Philadelphia. She continued her studies in San Diego in restorative, raja and hatha yoga with Ingrid Yang in 2010, and...

Irina Telyukova is an Advanced Yoga Teacher (RYT-500, ERYT-200, YACEP). She studied in 2003-2005 with Bill Raup, a Baron Baptiste master teacher in Philadelphia. She continued her studies in San Diego in restorative, raja and hatha yoga with Ingrid Yang in 2010, and Michele Hebert, Mehrad Nazari since 2011. She is separately certified to teach Yoga for Cancer Recovery. She has been teaching yoga since 2004, specializing initially in heated and unheated Vinyasa styles. Since 2011, Irina has been shifting her classes into the style of Raja Yoga, which, in addition to asana and flow, and a focus on alignment, incorporates inner practices of yoga -- pranayama (breathing practices) and meditation. A big focus of her teaching is using these techniques for dealing with illness. Under the name Hidden Discipline, she currently teaches: Pranayama and meditaiton; Meditative Flow; Hatha/Raja yoga; and Yoga for Healing. Visit: hiddendiscipline.org for more information.

First Registered January 2005
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Yoga Del Mar

November 2014 - Current
Yoga Del Mar, Mango Drive
Del Mar, CA, USA
Previous

Four Seasons Yoga

October 2010 - November 2014
San Diego, CA, USA
Previous

La Jolla Yoga Center

September 2012 - December 2013
La Jolla, CA, USA
Previous

UCSD Recreation

September 2007 - May 2013
UCSD, Gilman Drive
La Jolla, CA, USA
Previous

Power Yoga Works

September 2004 - July 2006
Power Yoga Works, Lancaster Avenue
Malvern, PA, USA
First Registered January 2005
Yoga Alliance Continuing Education Provider YACEP® Profile 

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