Indu Arora, considers herself a student for lifetime. She has been sharing about Yoga philosophy and Ayurveda since 1999. She is inspired by and taught under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.

Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. 

Authored:

Mudra: The Sacred Secret 

Yoga - Ancient Heritage, Tomorrow’s Vision (known as The little Red Book on Yoga) 

Indu Arora is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).