Mandy first came to yoga as a practitioner in 2007 seeking balance and improved flexibility.
For the next five years she focused on climbing the corporate ladder and competing in long distance triathlons, with the occasional yoga immersion. It didn't take long for burnout to hit.
It was at this time that Mandy came to realise that her yoga practice continually restored balance and brought her back from being overwhelmed and exhausted. With this realisation came a calling to go deeper.
During 2013 Mandy put aside her engineering career and answered the calling by immersing deeply into the practice, study and teaching of yoga. She has since completed more than 1000hrs of formal training covering a range of different styles including Vinyasa, Hatha, Vini Yoga and Yin.
For the last few years she's been teaching classes and workshops in various locations throughout Australia and Asia.
Mandy believes there is a yoga practice suitable for everyone. She views our yoga mats as the perfect training ground for life: always inviting the opportunity for self- enquiry, growth and transformation.
Her classes can be described as playful, creative, alignment based movement synchronised with breath. Mandy aims to provide a fun, safe and supportive environment for students to embark on their own journey of mindful movement.