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Kristen Claeys



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Kristen Claeys Teaches

  • Flow Yoga
  • Fitness Yoga
  • Gentle Yoga

Languages

English

About Kristen Claeys

I am an international yoga teacher from Austin, Texas. Yoga has been in my life since 2009 and I completed my first 200-hour yoga teacher training in Ashtanga Flow at Yoga London in 2016. Since then I have gone on to finish an advanced 300-hour teacher training focusing...

I am an international yoga teacher from Austin, Texas. Yoga has been in my life since 2009 and I completed my first 200-hour yoga teacher training in Ashtanga Flow at Yoga London in 2016. Since then I have gone on to finish an advanced 300-hour teacher training focusing on Vinyasa, Power and Restorative, training in Yin Yoga along with another 200-hour teacher training where I dove into the philosophical teachings of the practice. 

I believe yoga is accessible to all individuals. When I began practicing I felt inadequate and uncomfortable, therefore I create an environment that is warm and inviting for all levels of students. I want all my students to feel confident where they are as individuals and in their yoga practices. I teach a fiery vinyasa class with plenty of modifications for all to enjoy and challenge themselves while keeping things soft and slow in my gentle flow classes.

After owning my own businesses and living a stressful life, yoga is where I found my path. I am passionate about helping others find their path within their practice. It is important to me to not only teach the asana practice on the mat but also show students how to use yoga to better their lives not only in the studio but off the mat too.

First Registered August 2016

Teaching Experience

Current
Current

Zen Yoga Nicaragua

April 2018 - Current
Zen Yoga, San Juan del Sur, Nicaragua
Previous

Selena Hostel

December 2017 - June 2018
Unnamed Road
Nicaragua
Previous

Casa Oro

May 2017 - January 2018
Casa Oro Eco Hostel, San Juan del Sur, Nicaragua
Previous

beFree Yoga Tyler

August 2016 - March 2017
6311 S Broadway Ave
Tyler, TX, USA
First Registered August 2016

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