Grounded by Yoga 514 S Main, Canandaigua Ny Tuesdays & Thursdays 6pm- Yin, Slow-Functional, Moderate 

Yates Community Center, Penn Yan, Wednesdays 10am, CHAIR YOGA

Chasity's positive energy is contagious! She is enthusiastic and very passionate about having a personal practice. She began practicing yoga in 2002 and began teaching in 2009. Chasity originally received yoga teacher training the old fashioned way, by having a mentor guiding and leading her. In June of 2016, Chasity received her official 200HR certification from Sri Dharma Mittra Yoga Teacher Training in New York City. November, 2016 Chasity attended an additional 200HR RYT from VETOGA, a program based to offer military/vets a teaching program in Alexandria, Va. Chasity deeply believes yoga is for everyone and every kind body and wishes to share yoga with as many people as possible, whether teaching or laying her mat down beside someone to be a part of the class' energy. She remains a forever student and finds inspiration all around. She loves to travel and studio hop.

Chasity's creative flows usually skip sun salutations to allow for exploration opportunities of this large practice. Chasity intends to focus each person's breath while getting lost in their body, staying mentally present, being challenged, while observing kindness and compassion to one’s self . Chasity encourages each student to stay curious about the sensations and observations as this will create the biggest path to self-discovery. Chasity wants to remind people of the power they possess over their own mind/reality and help them create more of a positive vibration, which in turn is contagious to others, and eventually making an impact on other humans around.