Cindy is a Registered Psychotherapist, Qualifying with the College of Registered Psychotherapists of Ontario, Canada, and an experienced registered yoga teacher with Yoga Alliance.
She is the Founder of Own My Canvas, a psychotherapy and yoga company offering counseling, psychotherapy, coaching, and trauma-informed yoga services designed for Black women and women of colour.
She completed her 200 RYT and more than 60 hours of trauma-informed yoga training. She has taught more than 1000 hours of yoga and is certified at the expert level. In addition to yoga training, she has earned a Bachelor of Human Kinetics with a minor in Cultural Anthropology, Master of Arts in Social Foundations and Community Education, and a Master of Arts in Counselling Psychology. She holds certifications in Strategic Leadership, mediation, and several National Coaching Certifications.
In 2020, Cindy debuted her first children’s book called Earthbred: This Light of Mine; a heartfelt story inspiring girls and women to walk in their path and embrace all their unique gifts of what makes us extraordinary human beings.
Own My Canvas provides licensed online counselling, psychotherapy, coaching services across Ontario, Canada; and yoga classes through our Mobile Yoga Studio. visit www.ownmycanvas.com to learn more.