Cindy is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, Canada, and an experienced registered yoga teacher with Yoga Alliance.
She is the Founder of Own My Canvas Psychotherapy and Wellness Inc. a psychotherapy and wellness company offering counseling, psychotherapy, coaching, and body-based therapy designed for Black women and women of color.
Cindy completed her 200 RYT and more than 60 hours of trauma-informed yoga training. She has taught more than 1,000 hours of yoga and is certified at the expert level. In addition to yoga training, she has earned a Bachelor of Human Kinetics with a minor in Cultural Anthropology, a Master of Arts in Social Foundations and Community Education, and a Master of Arts in Counselling Psychology. She holds certifications in complex trauma, conflict mediation, strategic leadership for managers and executives, and several national coaching certifications in high-performance sports.
In 2020, she debuted her first children’s book called Earthbred: This Light of Mine; a heartfelt story inspiring girls and women to walk in their path and embrace all of their unique gifts of what makes us extraordinary human beings.
For more information, you are invited to visit the OMC Website