Andi, RYT200, brought her Type A personality to the mat to experience the physical benefits of the yoga practice and ending up staying for the peace in her soul.
Her classes are intended to nurture and soothe her students so they may relax the body, calm the mind, and restore balance.
I feel my best in Warrior I. I love the sense of power, strength, comfort, and dis-symmetry I feel when I arrive in this pose. My spirit animal is the horse defined by the freedom of spirit and the quest to experience life to the fullest.