Certified Sampoorna Yoga Teacher (500h) and Certified Children’s Yoga Teacher (95h). Certified Yin Yoga Teacher (95h).
Sophie Saraswati got her first yoga experience at the age of 15, learning breathing and relaxation techniques that enabled her to play the violin without pain and stress. Since then, yoga has become part of her life. Since 2002, she started to practice yoga more regularly, exploring different styles of yoga at different stages in life, including pregnancy.
Sophie Saraswati followed different intensive yoga trainings in Sweden and in Bali. When she discovered Sampoorna yoga developed by Shri Yogi Hari, the integration of yoga into daily life became possible. After a number of professional journeys in the financial world in- and outside Belgium, Sophie decided to leave corporate life in 2015 and follow her yoga passion fully.
Practicing and teaching yoga is her passion and life path. Saraswati took the 200h Sampoorna Yoga Teacher Training Course with Shri Yogi Hari in 2015 and enjoys sharing all the knowledge with her students - small and tall. In 2017 she took the 300h Advanced Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. In that same year, she took a 95h Foundations and Advance Yin Yoga Course with Joe Barnett.
Sophie Saraswati is a mother of three and is the founder of The Yoga Bar in Haacht.