For Emily, stepping onto the yoga mat is a refreshing reminder of what is important to her — that which keeps her feeling creative, inspired and in a meaningful relationship with life.

Yoga found Emily more than 10 years ago and has been a regular part of her life ever since. It wasn’t until some years after her 200-Hr Teacher Training at Kripalu Center for Yoga & Health that Emily found her life leading her towards sharing her practice in a more formal setting as a teacher. More recently Emily has been working with Author and Yoga Teacher, Mark Stephens, to finish her 500-hr Training. 

Far from her place of birth and an avid traveler, Emily’s yoga mat feels like ‘home’ to her wherever she lands. She has a great love for the practice and continues to evolve in her own study as a student. She has a great love for the practice, believing that she is first and foremost a student herself, and that the shared experience of teaching enriches her own personal study.

Emily's Vinyasa Classes have a touch of dance to them. This comes directly from her personal practice and is inspired over time by a few of her favorite teachers from the USA. In her classes she likes to play with concepts that bring a sense of joy, freedom and playfulness.