Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"
Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training. You can become a certified Yoga Coach through her online training, like people around the world in 10 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results.
Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Redbulls, NY Rangers, NY Mets, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more. To date she has taught over 3,000 professional athletes and Corporate Industrialists!
She is the official spokesperson for Gaiam TV, and ambassador for Lululemon, Prismsport, Gaiam, Kulae and Under Armour. Her writings appear in Men's Health, Men's Finess, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com. Gwen makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows. She starred in her own NBS TV show The Better Man Show.
Gwen owns her own Yoga school registered to certify students with 200 and 300 hour trainings along with her online Power Yoga for Sports Teacher Training.
Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine"
Gwen has 9 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and her books include: Body Sculpting with Yoga, Tactical Mobility, Teaching Power Yoga for Sports, & Brenda and the Looking Screen. You can take advantage of working with Gwen through Gaiam TV, her Power Yoga for Sports APP, Audible Yoga and her You Tube Channel Gwen Lawrence Yoga.
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