Canadian-born, LARA, is seasoned Yoga instructor, co-founder of a professional teaching network and educator with a focus on inclusion, diversity and corporate/community wellness. Specializes in promoting emotionally & physically fit and balanced lifestyle through: cultivating awareness, sparking joy, appreciating mindful moments and engaging in dynamic movement.
- Master’s Degree in Special Education from the University of British Columbia (UBC), Vancouver, Canada.
- Taught, led and co-ordinated Learning Resource/Special Education divisions at Public Schools in Halifax and Toronto, Canada, and at International Schools in Brussels, Belgium and Dubai, United Arab Emirates.
- Published Blogger, writes about experience raising (step) children as part of a blended family. Social Stepmom Exclusive Guest Contributor.. To read Lara's articles visit https://socialstepmom.com/
- RYT® 200 Certified YOGA Teacher Training Program in Dharashalma, India
- Registered with "Yoga Alliance" since 2016.
- STYLES: VINYASA | HATHA FLOW | AQUA YOGA | SWING | IYENGAR.
- Utilizes props such as blocks, belts, blankets, foam rollers and sound bowls
- Teaches in studios, fitness clubs, wellness spas, community centres and gorgeous green outdoor parks in the region of Bavaria, Germany where Lara resides with her husband and family.
- Classes, taught in a combination of English (Mother Tongue) and conversational (B2 Level) German.
- Follow Lara's Instagram @laraalsenarmgart and personal hashtag #FLOWMITLARA to stay updated on upcoming accessible, inclusive community Yoga collaborations, retreats, workshops, public classes and YouTube videos.
- Reach out and arrange unique private, small group or corporate Yoga & Mindfulness events via the "CONNECT WITH ME" Email button. Create personalized Professional Development programs for both private individuals and business firms.
** Offerings can be delivered through Skype or other video platforms.
***Available to collaborate with Travel Agencies/Wellness Hotels for customized YOGA + SPA packages.
Aim is always to co-create communities in which ALL individuals feel a sense of purpose, meaning and togetherness.