Sarah is available for private and group lessons across central Virginia.

A native Virginian, Sarah loves practicing in beautiful backdrop of the Blue Ridge mountains! An occasional yogini since 1999, she started a daily yoga practice in 2012. Sarah believes in finding balance in life, both on and off of the mat. She is inspired by the transformative influence yoga has had in her own life and aims to share this with her students. Her classes are approachable, invigorating and challenging. She believes that yoga is for everybody, whether you've been practicing for years or have never even stepped onto a mat. Sarah is a lifelong learner, dog lover, avid traveler, organic gardener, and amateur gourmet.  She currently teaches power yoga and heated vinyasa at Hot Yoga Charlottesville.