Debra Leeann Wilson Qualifications: 500 Hr Hatha/Vinyasa RYT, 50 Hr YOGABODY® Trapeze Yoga RYT Levels I and II, 25 Hr YOGABODY® Gravity/Flexibility Yoga RYT, 15 Hr YOGABODY® Breath Coach RYT, 40 Hr Chakra Yoga RYT, 52 Hr Let Your Yoga Dance RYT, 30 Hr Ascension Yoga RYT/Facilitator, 23 Hr Kidding Around Yoga RYT, 12 Hr Teaching the Neuroscience of Yoga RYT, 60 Hr Trauma Informed Yoga RYT, Paddle Board Yoga Teacher, Usui Holy Fire III Reiki Master, Ayurvedic Aroma Therapy Practitioner, Crystal, Sound and Energy Therapy Practitioner. Certified Social Beginner and Latin Ballroom Dance Teacher and competitor. MFA Master of Fine Arts, Artist and Art Teacher. Certified Skin and Scuba Diver, Speaks English and French.
Yoga on land, air and sea
Born in Montreal, Canada, now living in the Florida Keys, Debra’s interest in Yoga began in 2007 while attending hot yoga classes in Dallas. With a background in dance, gymnastics, karate, tai chi, weight lifting and many other sports, yoga was a natural transition. Inspired by the mind, body, spirit connection and the over-all health and wellness benefits of yoga, Debra throughly enjoys learning, practicing, teaching and being of service sharing the yogic experience with her students, family and friends. She is an encouraging and compassionate teacher who will work with you to find your level and help you to progress from there. Her classes are informational, inspiring and effective.
Debra teaches Conscious Movement Yoga classes where all that she has learned from various styles of Yoga, Dance, Pilates, Integrated Awareness, Somatic Movement and Myofascial Release are combined. Practicing slow, conscious, safe, mindful movement that will re-train your brain and body to move with pain free ease while increasing and improving your range of motion, flexibility, strength, balance and posture. Focus is on understanding fully integrated body motion, the brains role in movement, meditation and breathing techniques. YOGABODY® Trapeze Yoga also expands her practice and teachings to focus on pain relief, spinal health, functional mobility, strength and flexibility through therapeutic conscious movement and the traction of the Yoga Trapeze.
Exploring and experiencing Hatha/Vinyasa Yoga, Ascension Yoga, YOGABODY® Trapeze Yoga, Flexibility Training and Breath Coaching, Conscious Movement Yoga, Paddle Board Yoga, Kidding Around Children’s Yoga, Chakra Yoga, Let Your Yoga Dance, Yoga Nidra, Yin, Restorative, Therapeutic and Trauma Informed Yoga, Corporate Yoga, Reiki Energy Therapy, Sound Therapy with Crystal Bowls and Drums, Meditation, Visualization, Mantras, Mandalas, Essential Oils, Crystals, Chakra and Energy Balancing, Art, Music and Dance with Debra will expand your consciousness, your connection to self and what you believed was possible.
Debar brings Yoga to all ages, body types and fitness levels through group, private and semi-private classes and Eco Therapy Retreats in the breathtakingly beautiful Florida Keys. The perfect place to experience Yoga by the ocean in a serene, inspiring natural environment.
Come experience the benefits of Yoga on land, air and sea!