Originally from Scotland, Julia fell in love with yoga while living in New York. After moving to France, she co-founded O Yoga, Lyon's first Vinyasa yoga studio, in 2011, where she taught and co-managed the space for several years before leaving the city for the mountains.
Julia has been teaching yoga since 2009. Her approach to yoga is playful yet thoughtful; fluid, creative, and based on respect for the body and mindfulness. She invites us to use our practice to create a space for nourishment, discovery and transformation. A mother herself, Julia is also deeply involved in yoga and well-being around motherhood, and has been supporting mamas with prenatal and postnatal yoga since 2010.
Julia also supports those who are in the process of becoming teachers. She offers a Vinyasa yoga teacher training in Haute-Savoie, and a pre & postnatal yoga teacher training in Lyon. These innovative courses highlight her progressive, comprehensive and inspiring approach to the practice.