I have been a practitioner of yoga since 2011 and completed my 200 hour Teacher Training through YogaWorks in 2015. I am also a Certified Group Exercise Instructor through the Athletics and Fitness Association of America (AFAA).  

I believe in making yoga accessible for everyone, and I specialize in all levels, alignment-oriented yoga with the use of a chair and other props. I am the instructor of ‘Chair based yoga’ and ‘Yoga with Lacey’ classes offered through the City of Long Beach Department of Parks, Recreation and Marine.

 I am also available for private in-home instruction. 

Wishing you health and blessings!

Namaste💫