Jayna Staykov is an Australian-born yoga teacher, now living in Shanghai. It all started with a desire to touch her toes; soon enough she fell in love yoga and the beautiful connection between mind, body and breath. Her classes are centered on creating meditation in movement, using asana to journey inwards and explore what is there within us. She encourages using the practice of yoga to connect deeply within our own hearts, to open it up to others and to cultivate a connection to the earth bringing us back to our true wild nature.
Jayna has completed:
Foundation Yoga Teacher Training 200hr Certification at BodyMindLife, Sydney, Australia, 2015. Senior Teachers: Simon Park, Noelle Connolly & Kat Clayton
Hatha & Ashtanga Yoga Teacher Training 300hr Certification at Shiva Yoga Peeth, Rishikesh, India, 2016.
Adjustment Skills of Yoga Poses 24hr Certification at Drishti Yoga, Shanghai, 2017.
Anatomy & Yin Yoga Theory 50hr Certification at With-Yin Yoga, 2018. Teachers: Sebastian Pucelle & Murielle Burellier
Yoga Wall Teacher Training 50hrs, 2018. Teacher: Bryan Legere