Jennifer is a certified STOTT PILATES® Matwork Instructor and registered E- RYT 200HR and 500HR Rasa Yoga teacher. For many years, health and fitness have been an important part of her life. As a young adult, she was diagnosed with scoliosis and often experienced major back pain, however with consistent strength training, pilates and much later yoga, she was able to reduce her back pain significantly.
Inspired by her own personal journey, Jennifer seeks to educate and empower students by giving them the tools to truly take care of themselves: body, mind, and soul, while inspiring them to connect with and deeply love who they are completely. Her classes are inclusive, creative, fun, and educational. Students leave with the understanding of what they are doing, why it is important, and how to apply it to their own body’s needs and desires.
Jennifer is a highly experienced pilates and yoga instructor who holds multiple certifications including specialties in group matwork, Core®, hot yoga and yin yoga. She is registered with the Yoga Alliance and provides continuing education for yoga teachers. When she is not practicing or teaching, she likes to spend time catching up with family and friends, relaxing on the beach and spending time with her gorgeous rescue cats.