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Lian

Newport News, VA 23602, United States

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Lian Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga

Languages

English, Korean

About Lian

People come to their mats to celebrate their strength and courage as warriors of their lives. My hope is that through movement and breath, I can help them realize their power, remember their courage, and honor their space.   My first experience with yoga was while...

People come to their mats to celebrate their strength and courage as warriors of their lives. My hope is that through movement and breath, I can help them realize their power, remember their courage, and honor their space.

 

My first experience with yoga was while visiting family in Seoul in 2007. Upon returning to the states, I continued to practice yoga in Colorado, this time with a Kundalini instructor through 2009, when I went to DC for college. It wasn't until 2011 when I refound yoga during a particularly difficult time in my young adult life, as so many of us do. It was in yoga that I eventually began to refind my body, my foundation, and found that through breath and movement I had tools to navigate my life. My practice at Studio DC with instructors Courtney DeRuiter, Christine Kontra, and Johanna O'Connell Kracke (no in California) opened new doors and opportunities in my personal practice, and their guidance helped shaped the yogi I was to become today.

After moving to Boston in early 2014, I found a different side of yoga, with the added Bostonian quirks and grace, practicing almost daily with Daniel Max, Amy Coleman, Kathy Tarnoff, and Matt Rutkowski. I decided to take my personal experience and growth with yoga to the next after another rough patch in later that year, and began one of my most transformative journeys with JP Centre Yoga's first 200hr YTT with Daniel Max and Magi Eisenberg.

I now reside in Virginia, where I have been blessed with the opportunity to bring my practice to the residents of Newport News, Yorktown, and the surrounding areas. My focus has been to offer inward focus through colorful movement and mindful breath, pushing my students to find their potentials--having fun all the while.

First Registered August 2015
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Yoga with Lian

August 2016 - Current
704 Gum Rock Court
Newport News, VA, United States
Previous

Studio South

December 2017 - April 2019
Studio South, Lightfoot Road
Williamsburg, VA, USA
Previous

Garden of Zen Yoga Studio

May 2016 - September 2016
5736 George Washington Memorial Hwy
Yorktown, VA, United States
Previous

Warrior's Retreat Annex

October 2015 - July 2016
104 Production Drive
Yorktown, VA, United States
Previous

Zenya Yoga & Massage

May 2015 - December 2015
101 Herman Melville Ave
Newport News, VA, United States
First Registered August 2015
Yoga Alliance Continuing Education Provider YACEP® Profile 
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