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Laura Heggs

Westwick Street, Norwich, United Kingdom

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Laura Heggs Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Laura Heggs

I am a yoga instructor and anthropologist specializing in primatology. I started practicing yoga in 2009, and I worked at a yoga studio in Chicago in trade for free classes. Yoga has been a valuable part of my life ever since! Although I practiced yoga regularly for 6...

I am a yoga instructor and anthropologist specializing in primatology. I started practicing yoga in 2009, and I worked at a yoga studio in Chicago in trade for free classes. Yoga has been a valuable part of my life ever since!

Although I practiced yoga regularly for 6 years, I took the jump to become a certified teacher in 2015. I love teaching and learning from students every class.

I grew up playing soccer and distance running. I had to find yoga- so much of fitness is focused on fast-paced sport or extreme aerobic. While these are effective and beneficial, yoga adds balance both mentally and physically to a fitness and wellness routine. 

In June 2017 I earned my 500-RYT in RIshikesh, India. I recently relocated to Norwich, UK from the US. 

Please feel free to check out my website and online videos, all found at www.anthroyoga.com.

 

 

First Registered July 2015
First Registered July 2015
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